The Physiology Behind Women Kicking A** at Ultraman Races
Women have always crushed it at endurance events, but Michelle Vesterby’s recent dominant overall win at Ultraman Arizona has us asking - why are women so darn good at going super long?
Women have always crushed it at endurance events, but Michelle Vesterby’s recent dominant overall win at Ultraman Arizona has us asking - why are women so darn good at going super long?
Hate the dread-mill? The best way to get through an hour on the old conveyor belt is to break up the session into manageable pieces—check in with your form for even more value.
A no-details-left-behind $17,000 superbike, BMC’s Speedmachine 01 LTD looks like everything you’d ever need, but despite years of R&D it feels more at home on a ProTour cycling time trial than a 140-mile triathlon. Read why.
"I'm looking for affordable exercise equipment and have come across resistance bands, but I have no idea how I'd use them. What are the best resistance band exercises?"
Any other year, smaller World Triathlon events wouldn’t be noteworthy, but the stars are out and looking to impress Olympic selectors—along with 70.3 worlds slots up for grabs and early XTERRA action in Asia.
From melatonin to collagen, you can get just about any supplement in gummy form these days. But are they actually worth taking? Registered Dietitian Matt Kadey gets into the squishy science of gummy supplements.
Looking for side stretches to target your IT bands and obliques? Yoga FTW! This 20-minute routine will give you the deep stretch you're looking for.
The fitness platform partnered with a smart collar company to share the athletic feats of your fluffy family member. Here’s what your dog would upload if they spoke English (and, you know, had a phone).
In the last 15 years, the school of thought for bike tire pressure has basically been flipped on its head. We explain why and list tire pressure charts for brands like Vittoria, Continental, Michelin, Hutchinson, and Schwalbe.
When it comes to swimming, most triathletes believe you can either be fast or you can be smooth. That's not the case. Master both swim styles with this set from coach Sara McLarty.
After three days of racing in the desert, Denmark’s Michelle Versterby bagged the win in her Ultraman triathlon debut. She shares her reasons for going long, how her mindset and motto serve her in this new challenge, and a sample training week in her prep for the big (big!) race.
Think you know the Ironman World Championship in Kona? Think again. We’ve got a full guide for racers, family, friends, and dedicated fans with expert insight into every detail of the IMWC experience.
From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
Ranging from $3,500 to $17,000, we hands-on review and rate seven of the best triathlon bikes from 2023 and beyond.
This 70.3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish.